Cook your own kidney beans (V)

Did you know? Kidney beans are the least windy of any bean.

1 cup dried kidney beans
1/2 tsp salt
1 tsp light brown sugar
Rinse beans and discard any broken bits. Cover well with water and soak in fridge at least overnight. The longer the soaking time, the shorter the cooking time. Drain, cover well with fresh water, add salt and sugar, bring to the boil, reduce heat and simmer until tender - up to one hour. Leftovers freeze well. Pressure cook for 12 minutes is an alternative.

The Failsafe Cookbook

This revolutionary book contains hundreds of new and improved recipes for all kinds of occasions. With the help of these tasty and easy-to-follow recipes for breakfasts, lunches, main meals and desserts, through to food for special occasions, vegetarian cooking and gluten-free food - and by following Sue's step by step guide to eliminating harmful natural and added food chemicals - it is possible to be free of a wide range of health and behavioural problems caused by food intolerance.

This is a book which transforms families

Click here to learn more about The Failsafe Cookbook